Page 5

I am happy to be seated and writing in my blog. It’s been since September 13th that I wrote.

A lot has come and gone, in my mind.

I’ve been practicing meditation. Every morning, I get up at five-ish and I sit. I close my eyes and breath. I’m not new to meditation, I just got away from it. The same way I can get away from other things that are good for me, like eating right, exercise and staying far away from drama.

There is nothing wrong with change, if it is in the right direction” ~ a quote by Winston Churchill.

Ok-how do I know if it’s the right direction? Hence, meditation. I need to sit and be still. The answer is in the silence.

IMG_2806IMG_2816IMG_2825IMG_2870One breath at a time.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s