Crossfit Crazy

I can’t help myself.

The 2018 Games have begun. I have already participated in a 6:oo am WOD and plan on going back at 5:oo pm. I really liked the work out this morning. Lots of good stretches and then the “Hot Sauce”; rowing, burpees and overhead squats. It had me breathing hard, but it didn’t put me down. Continue reading “Crossfit Crazy”

My Crossfit Crew

Surfside – Playa Potrero

These are the people that I have been working out around (not with) for about three months now. Today, is my last day here in CR. I have one more work out at 9 o’clock. I look forward to it. I feel the froth.

I have competed in the Open, this year. My coach suggested it, and I said sure. Right now I’m #1 in the country. I looked at Florida’s leader board and I would be way down in the rankings.  But I’m not there, so I’m enjoying it.  Continue reading “My Crossfit Crew”

2013 in review

 

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 9,800 times in 2013. If it were a concert at Sydney Opera House, it would take about 4 sold-out performances for that many people to see it.

Click here to see the complete report.

Day 4 ~ Picture Perfect/Not

I have been reluctant to write.IMG_3815 

Last Sunday was an exceptional day in my life.
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It’s fall. 
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And I got to surf in one of my favorite spots.

There were just a few locals in the water.

Everyone was friendly.OLYMPUS DIGITAL CAMERA

I caught all the waves I could,and then headed to my favorite fishing spot.
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 I caught this Jack. I know it doesn’t look like much.

But I had to bring him in through this wave.  I was trying to catch a trout, but that wasn’t happening. Either I couldn’t get the fish on the hook, or I’d lose it in the wave.OLYMPUS DIGITAL CAMERA

Then it was back to the Hacienda.OLYMPUS DIGITAL CAMERA

Encountering others, out on the trail of their happy destiny.

It was a picture perfect day. I documented with my Olympus TG-2. These are not perfect pictures. But I had fun. And there’s nothing wrong with that.

*I’ve been reluctant to write, because of my concerns about the internet. In my life, I trudge the road to my happy destiny. Trudge meaning to walk with purpose. I felt I had to slow down, so I did.

Time Travel – 2

OLYMPUS DIGITAL CAMERA        ~Meet Boogie ~

This is our Nica Waves surf guide. I have never had the privilege to hire a surf escort. And I consider it my good luck to have met this guy / gentleman. Not only for his local surf knowledge, but he’s just fun to be around.

If you told him, I’m normally a quiet and somewhat introverted person-he would never believe you. I have talked and talked and talked. It’s been a good experience to be around someone who’s lived some of the places that I have and has a similar background.

Boogie lives the surf lifestyle. I know that implies many things to different people, but to me, it means he loves the ocean, the waves, and the people involved in surfing.

He spends his days devoted to Nica Waves surfers. OLYMPUS DIGITAL CAMERANice ride to the beach. It’s super deluxe. The air-conditioner works.

OLYMPUS DIGITAL CAMERABradley was engaged in a cultural conversation, with the local/Bahamian car park caretaker. This was something I had to get used to, a long time ago, in Costa Rica. But I learned to accept it. And, I know that he is an extreme asset.  He helps to keep down any petty thievery on the beach.

As I listened to this man answer Bradley’s questions, I pictured him, in one of those orange work vests, that identify the guards in Costa Rican, packed parking lots. That would be tragic!

I am so impressed with how this area has changed. On one hand it’s changed a lot. There’s more people, but it seems to be just enough. The same goes for accommodations in the area. With the exception of one crazy house, the idea of mansions to the sky, hasn’t happened here. Not yet.

It’s primitive and beautiful.IMG_9852Bradley’s surfing.

And we’ll be home soon.

When I look back on my days, of traveling through Central America, with my coffee pot and boxes of raisin bran, I experience a deep feeling of gratitude, because those days are what led to this.

At my age, you start to see the end. (I don’t say that to be morbid.) But once you cross the 50 year line, your perspective shifts.

I look through the lens and I get a glimpse of the world through Bradley’s eyes.

He can’t see what I see.

He’s not suppose to.