This is Not a Dress Rehearsal

It’s My Life

At my last attempt at writing, I posted my previous life’s commentary, in a short and incomplete manner. I have a plethora of questions going around a race track at a syrupy slow pace. I tell me self to not think. It was too much for me, so I found a positive image and slapped it on the page.  Continue reading “This is Not a Dress Rehearsal”

Core Couplets

Another day at the races ~

I have been watching the Crossfit Games. OMG. It’s hard to figure out what’s going on. I enjoy watching the strongest, but I have a special interest in two other groups, as well.

The over sixty women, for the obvious reason. I can watch and see the sort of workouts that will be thrown at me in the open. They didn’t jump on the Box! They scale the muscle ups. Knowledge is power. Continue reading “Core Couplets”

Crossfit Crazy

I can’t help myself.

The 2018 Games have begun. I have already participated in a 6:oo am WOD and plan on going back at 5:oo pm. I really liked the work out this morning. Lots of good stretches and then the “Hot Sauce”; rowing, burpees and overhead squats. It had me breathing hard, but it didn’t put me down. Continue reading “Crossfit Crazy”