My Crossfit Crew

Surfside – Playa Potrero

These are the people that I have been working out around (not with) for about three months now. Today, is my last day here in CR. I have one more work out at 9 o’clock. I look forward to it. I feel the froth.

I have been doing the Games this year. My coach suggested it, and I said sure. Right now I’m #1 in the country. I looked at Florida’s leader board and I would be way down in the rankings.  But I’m not there, so I’m enjoying it.  Continue reading “My Crossfit Crew”

My Endless Summer


When I arrived in October we had four days of rain. We got here, on the heels of damage, caused by sixty inches of water, in six days. Many had lost their homes.

This was on the wake of Hurricane Irma back home, in Florida. We had just survived that near disaster.

Almost six months have gone by, and it’s time to pack up and leave again. Continue reading “My Endless Summer”

Out of Order

for Juliann, January 4th, 2018

coffin 2

The full moon loomed. She was a creature of the night. She was an intricate piece of the jungle puzzle. She was Juliann.

I have never seen such a narrow coffin. A small glass, over her face, in a closed casket, for her viewing. I made myself move slowly to see her; to say my good bye. Continue reading “Out of Order”


the never ending search

IMG_0198In which direction am I going?

This has been a relatively constant theme in my life, both value and direction. And how does one affect the other.

The fish above are a red bass and a trout. Which is more valuable? Would they have had more value, if I had cleaned them off and held them up properly for their photo. Could I have made them more respectable fish?

There is no breath in the fish. There is no life. Did their fish souls fly to heaven? Are they in the big ocean in the sky?

Is it over populated there? Do they tell you how to swim? Are some spots better than others?

Were these fish unable to stand their ground?

Were their deaths due to high tech spider wire?

Value the fluid questions. Static sucks.


Not of this World

Hacking the Universe

OLYMPUS DIGITAL CAMERADespite wealth, fame, and accomplishments, all human beings are subject to impermanence. People, places, and material things will always come and go; we can’t stop it. There are times we will be stripped of everything we have tried to hold onto. Once we accept those seemingly unacceptable circumstances, we will be led to surrender; and on the other side of surrender is a joy and peace that is not of this world. (From The Mindful Addict)

It’s a new day, of a new year. And today my resolution is God-conciousness. I have zig-zagged for thirty years. I get side tracked. I become involved in worldly things. It never works. Continue reading “Not of this World”