The Town Hall Meeting

This was not my first and probably won’t be my last. My husband, myself, and a friend, walked out, when one of the commissioners touted his insights on the situation. He was more than I could bear.

The lights bounced off his bald head, as he sniveled and whined his opinions. His mannerisms were authoritative and condescending. His name is Chapman. His words were so disruptive to my inner universe that he transformed into a movie character. One that you know is going to have something bad happen to him, before the film ends. And when it does, the audience will feel grateful. It would be appropriate karma. Continue reading The Town Hall Meeting

Sunday Morning

I use to love the song, about waking up on a Sunday morning, with no way to hold my head up – having a beer for breakfast and dessert. Not having any clean clothes and stumbling through the day. I related.

Sunday’s were bad. It took me years to surrender to a Sunday. The sidewalks roll up. The only drug deals on a Sunday are a rip off. Such as, puchasing a twenty dollar piece of soap. Continue reading Sunday Morning

Appreciation Dinner

Last night I attended a dinner, for the owners and members, of my Crossfit box – 32034.  The food was good, everyone looked great. Beaming faces, with bright eyes, long lashes and big smiles, were on every body present. I felt honored to be a part of.

Luke and Erin Riddell are the owners and coaches of a new box on Amelia Island.

After we ate and socialized, they got up and gave a talk about what their Crossfit Box meant to them. Yes, it’s about health and fitness, but it’s also about community and being a better person.

In their prayers, they had asked for thirty members. And as stewards they would assist the members to be able to go out and be lights in the community.

The evening had a feeling of warmth, and a nurturing family.

I needed that.

Jesus loves me, and they love me.

Crossfit 32034!

Life

As a child, whenever my father was unhappy with me, and I would try to explain myself, he would ferociously say that there were no excuses.

I believe there are excuses.  Continue reading Life

A World Renewed

The world just revolves and spins and flies through the universe.

I’m in coach.

I have once again, woken up to the fact, that I am co-dependent.

And once again, I give up.

 

This is Not a Dress Rehearsal

In my last writing, I posted my previous life’s commentary, in a short and incomplete manner. I have a plethora of questions going around a race track at a syrupy slow pace. I tell me self to not think. It was too much for me, so I found a positive image and slapped it on the page.  Continue reading This is Not a Dress Rehearsal

Core Couplets

I have been watching the Crossfit Games. OMG. It’s hard to figure out what’s going on. I enjoy watching the strongest, but I have a special interest in two other groups, as well.

The over sixty women, for the obvious reason. I can watch and see the sort of workouts that will be thrown at me in the open. They didn’t jump on the Box! They scale the muscle ups. Knowledge is power. Continue reading Core Couplets

Crossfit Crazy

The 2018 Games have begun. I have already participated in a 6:oo am WOD and plan on going back at 5:oo pm. I really liked the work out this morning. Lots of good stretches and then the “Hot Sauce”; rowing, burpees and overhead squats. It had me breathing hard, but it didn’t put me down. Continue reading Crossfit Crazy