Exercise and Discipline

The day started out with a six o’clock dawn patrol. 

That means, I had to wake up at four, pick up my friend at five, pick up another friend at five-fifteen and arrive at the beach at six. That requires discipline. Then my friends and I hiked a half mile to the River Mouth, my favorite wave; where I picked off four nice ones. That involves exercise.

I have to work to keep my spot in the line-up, I have to paddle to catch the wave, I have to jump to my feet, turn the board for a cutback, then I turn back into the wave, dropping in again to finish the wave. And then, I paddle back out and do it again.

To be able to do that, I have to exercise regularly. I need plenty of strength and lots of oxygen. Today the waves were small, head high, and not much of a challenge. But still, you have to be ready!

But that’s not really the discipline and exercise that I had in mind, when I chose the posts’ title.

I was thinking more in terms of writing my blog. Once you start keeping a public journal, people actually start reading it. That’s how I got in to this. I really enjoy reading other people’s blogs.

I’m a beginner, so I have to work, to learn the WordPress software. They do make it easy for someone like me. However, it still requires time and effort.

I often add pictures to my posts. I think without them, it would be boring and not near as much fun to create. Taking pictures, downloading and editing them can become a job. Not to mention actually learning to use my camera. After years of  taking portraits, documenting parties, holidays, and my adventures; I bought myself a good camera. Some of my pictures, in this, blog are taken on a Canon A495 and some are on a Canon D7.

Today, my goal was to create a link. Just now, when I saw the word discipline change color, I felt that feeling of accomplishment. In Wikipedia, they mention discipline as often being associated with punishment.

Today I find both discipline and exercise to be a source for reward.

Another example; I will go to my yoga class at four this afternoon. It will be my ninth class and I can tell a difference in both my posture and my breath.

And I’m going to need my breath tomorrow morning, when I get up and do it all again.

 

2 thoughts on “Exercise and Discipline”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s