Crossfit Injury

crossfitYes, I have a soft tissue injury. Was it worth it. Heck yeah. I’ve finished my total events, in the open. I haven’t posted my score yet. Why give someone a goal to beat. I’ll post tomorrow morning.

I’ve only been at this, for about four months now, and I am into it.

I pulled my back, a bit, on the 125 lb. dead lifts. I didn’t even know I was hurt, until four days later, when I attempted lifts again, at a much lighter weight. Continue reading “Crossfit Injury”