Yoga on a Stand Up Paddle Board
How cool is that? When I left Costa Rica a few months back, people had begun utilizing this new style of yoga. Thanks to Rob and Melissa Ruy, Fernandina Beach is being kept in the loop. They are the owners of Pipeline Surf Shop.
Melissa recently travelled to Hawaii and studied these innovative health techniques, with Gerry Lopez, the zen surfer of all time. And now she has brought it home to us.
As a surfer, I have always been drawn to surf shops. Or I should say some surf shops have drawn me in. First you walk in to find a new board or board shorts, and the next thing you know you’re part of a community. One that’s filled with stoke and people who care. It’s an extended family.
Running to nature, has always been a solution for me. I can sit in the ocean, on my board, and meditate. Or, I can hike our Greenway, and be entertained by the animals and birds that I see and hear. Being in nature, gives me the feeling of presence.
So, when I saw these photos on Pipeline’s Facebook Page, I immediately knew where it was. I have sat on the bank, in that exact spot, and watched the sunset many days in my life. I have fought with and caught red bass right there.
We are fortunate, now that we have to share this space with so many, that people like Rob and Melissa have shown up. People that add to the magic of the island.
I seek peace and serenity in my life.
And now, I have friends that I can run to nature with.
I have a deep sense of gratitude + it just doesn’t get any better than that.
One thought on “Run To Nature”
Thanks Cheri for love and support. We need more positive people like you around! ~ Melissa Ruy